Due to the advent of the internet, hypnosis and its practice has burgeoned significantly during the past 25 years. For those who have a new interest or a basic understanding of hypnosis, the whole topic can seem to be a very confusing or even overwhelming subject. Science and medicine have researched and established hypnosis as valid and factual to the point of boredom. A quick search of Google will bring up plentiful correctly conducted research and clinical trial studies.
For thousands of years hypnosis and/or trance and trance states have been a part of almost every civilisation and society. Still, beyond the modern research the many opinions about exactly what hypnosis is are as diverse and as varied from and to ‘it doesn’t exist’, ‘it’s all in the imagination’, ‘it’s satanic’, ‘it can heal everything’, ‘it can heal nothing’, ‘it’s mind control’, ‘it’s energetic transference’, ‘it’s just the placebo effect’ etc etc? Despite the many diverse opinions, it can’t be logically argued that correctly applied hypnosis can be very helpful to assist with many physical, mental, and emotional conditions. Beyond the varied and diverse opinions, it’s all those things and many more.
Some people describe the hypnotic condition as a naturally occurring state, others as an externally induced state. Some say a hypnosis induction is simply a ritual, others say it is entirely necessary. Whatever the opinion might be either way, it can only be an opinion if it’s not supported by knowledge and practical skills. Often this isn’t the case, it’s second-hand news, or somebody else’s opinion gleaned off the internet. The internet offers only opinions and information but neither of those things are knowledge. Here we’ll try to construct the confusing into an understandable format.